Nazi sentiment is unacceptable. I thought that the president’s delivery of his response to the torch- bearing mob above was just utterly inadequate. He did in fact call on people at his rallies to rough up his opposition. That’s saying it politely. He continued to say that he would help those throwing the first punch to make bail. That’s simply not right, especially among our youth. It’s time for Bannon to finally go. Communities must stand together against this wave of divisiveness. We must wise up, now. Join us at St. John The Divine on Tuesday & we’ll focus on peace, life, and healing. There’s something here for everyone…
Online Holistic Services ~ Daily Private Sessions
Weekly Group Classes ~ Free Seasonal Potlucks
Tues. St. John The Divine
Wed. Exchange Place J.C.
Thurs. Battery Park N.Y.C.
Lunchtime with Liz starting 12:30
(12:30-1:10 Yogi Pranayama & Meditation of the chakras
1:10-1:30 Mindful Eating & Nutrition with ayurveda
1:30 Thai Yoga Massage Sessions $20 By Suggested Donation B.Y.O.L:)
8:00-8:45 PM Mon. Tues. Wed. Thurs. St. George S.I.
Services & Prices
Yoga by donation $10 (suggested:)
Yoga/ meditation 30 mins. $30
Pilates & Ballet/ Drum & Dance 45 mins. $50
Thai yoga massage/ reiki 55 mins. $75
Nutrition/ ayurveda 75 mins. $90
Certified Holistic Health Counseling 90 mins. $100
Summer! 10% discount or
50% when you bring a friend and
gift certificates available
5 weeks of 5 sessions for $130
Certified & Experienced over 10 yrs.
‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine
~Last Saturdays Of The Month~
Our Summer Potlucks &
Paisley Socks Dance Party!
(Paisley socks not required but we hope you like Prince:)
1PM Yoga With Special Guest
RSVP to come enjoy a class or some music, food, & drinks!
Mini Thai Massage Sessions for those who need
(Summer’s Shopping List: Light grains such as couscous, Lean proteins like fish; Greens~ beans, peppers, salads; Natural added sweeteners like stevia:)
We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!
New! Wednesdays In Jersey City & Thursdays In Battery Park
(The Weather Permitting) ElizabethMarieNyc@yahoo.com
or tel./text: 646-246-3340 for more info
Namaste’ One Love One Earth One World 1<3
Certified Holistic Health Counseling
a sponsored not-for-profit serving n.y.c.
(ahhh’ gah pay) n. 1. love 2. service 3. charity
Your contributions are tax- deductible to agape and always appreciated!
The Kripalu Way Of Yoga & Health ~ Centering Compassion Community