Fri. 8/5, 8/8, 8/15
Spa R&R Day ~ Daily Sessions & Services
7-8PM SIRrious Health & Community Healing
(Thai Massage, Yoga, Meditation, & Discussion)
8PM Free Community Potluck & Party!
I love my community… I live where Eric Garner died. I believe he died not only because of his relationship with police in our community, but because he was also seen as a threat. People are still judged by their size, color, or sex. We protest to not only demand an apology but to create change in this increasingly violent society. My community, city, & country needs healing. Through yoga I try to transform that fire in the belly into mindfulness & peace in my heart, anger into action, passion into compassion, & fear into love. I believe in balance, which honestly is what ayurveda is really teaching me & what I try to teach others. I hope you are finding ways to cultivate balance in your life.
See You Soon ~ Namaste’ One Love 1<3