What’s missing lately in my life is moving free…
There’s something here for everyone
Weekly Group Classes ~ Free Seasonal Potlucks
Online Holistic Services ~ Daily Tailored Sessions
Classes 7:00-7:45PM Mon. Tues. Wed. Thurs.
Sat. 12/10 Our Holiday Potluck &
Paisley Socks Dance Party
(Paisley socks not required but we hope you like Prince:)
7PM Rumba Drum & Dance & Open Stretch Class
Mini Thai Massage Sessions for those who need
Come enjoy a class or some music, food, & drinks!
Services & Prices
Yoga by donation $10 (suggested:)
Yoga/ meditation 30 mins. $25
Pilates & Ballet/ Drum & Dance 45 mins. $50
Thai yoga massage/ reiki 55 mins. $75
Nutrition/ ayurveda 75 mins. $90
Certified Holistic Health Counseling 90 mins. $100
Certified & Experienced over 10 yrs.
New! 10% discount or
50% when you bring a friend and
gift certificates now available for the holidays
4 weeks of 4 sessions for $90
St. John The Divine On Wednesdays
‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine
(December’s Shopping List: Whole grains i.e. basmati rice; Proteins such as fish or beans; Greens like spinach, dandelion, or kale:)
or tel./text: 646-246-3340
Namaste’ One Love 1
Certified Holistic Health Counseling
a sponsored not-for-profit serving n.y.c.
(ahhh’ gah pay) n. 1. love 2. service 3. charity
massage yoga meditation ayurveda nutrition & more