TIME IS UP! The Me Too Movement is changing the power structures. Wouldn’t it be amazing if Mr. Preet Bharara was the city’s next AG? During our last conversation, I touched on the power of harnessing this rapid, fierce change in the tide today of the eros. We actually must ‘fight’ sometimes for equality, like for instance Ms. Heather Heyer who lost her life rallying against hate in Charlottesville. Fire symbolizes the passion & compassion of the heart, and water represents emotions. So as I mentioned, it’s also so imperative to stay mindful, balanced with the energy of both the head & the heart… The chakra energy of the solar plexus is moving upward right now. The earth is blossoming. The image of a rising tide is beautiful. Especially when the moon is full, the earth is more impressionable. The ocean changes. The air gets purified. The sun brings energy. We should harness this higher vibration in our health & well- being. It’s about time power is used for good.

There’s something here for everyone this season

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

Wednesdays 1:30 Yoga @ St. John The Divine By Suggested Donation $25

Sat. May 19th

Our Seasonal Potluck &

Purple Socks Dance Revolt Party

(Purple socks not required but we hope you like Prince:)

7PM Yoga’s Vedic Meditation $15 B.S.D.

RSVP to come enjoy a class or some music, food, & drinks!

Mini Thai Massage Sessions for those who need

8:00-8:45 PM Mon. Tues. Wed. Thurs. St. George S.I.

Services & Prices

Yoga by donation $15 (suggested:)

Yoga/ meditation 30 mins. $30

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Spring! 10% discount or

50% when you bring a friend and

gift certificates available

5 weeks of 5 sessions for $130

Certified & Experienced over 10 yrs.

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

(Spring’s Shopping List: Nourishing grains such as barley and wild rice, lean proteins like chicken or fish; Greens like dandelion, collards, or spinach)


or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3


Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

The Kripalu Way Of Yoga & Health ~ Centering Compassion Community

via Daily Prompt: Rapid


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