Blood and soil never again in this country

article-charlottesville-5-0811

Nazi sentiment is unacceptable. I thought that the president’s delivery of his response to the torch- bearing mob above was just utterly inadequate. He did in fact call on people at his rallies to rough up his opposition. That’s saying it politely. He continued to say that he would help those throwing the first punch to make bail. That’s simply not right, especially among our youth. It’s time for Bannon to finally go. Communities must stand together against this wave of divisiveness. We must wise up, now. Join us at St. John The Divine on Tuesday & we’ll focus on peace, life, and healing. There’s something here for everyone…

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

Tues. St. John The Divine

Wed. Exchange Place J.C.

Thurs. Battery Park N.Y.C.

Lunchtime with Liz starting 12:30

(12:30-1:10 Yogi Pranayama & Meditation of the chakras

1:10-1:30 Mindful Eating & Nutrition with ayurveda

1:30 Thai Yoga Massage Sessions $20 By Suggested Donation B.Y.O.L:)

8:00-8:45 PM Mon. Tues. Wed. Thurs. St. George S.I.

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $30

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Summer! 10% discount or

50% when you bring a friend and

gift certificates available

5 weeks of 5 sessions for $130

Certified & Experienced over 10 yrs.

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

~Last Saturdays Of The Month~

Our Summer Potlucks &

Paisley Socks Dance Party!

(Paisley socks not required but we hope you like Prince:)

1PM Yoga With Special Guest

RSVP to come enjoy a class or some music, food, & drinks!

Mini Thai Massage Sessions for those who need

(Summer’s Shopping List: Light grains such as couscous, Lean proteins like fish; Greens~ beans, peppers, salads; Natural added sweeteners like stevia:)

We’re in pitta season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by fire & water now so it’s very important to stay cool, hydrated, & exposed to some moderate sunlight when you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during the summer season should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health this summer!

New! Wednesdays In Jersey City & Thursdays In Battery Park

(The Weather Permitting) ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340 for more info

Namaste’ One Love One Earth One World 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

The Kripalu Way Of Yoga & Health ~ Centering Compassion Community

via Daily Prompt: Delivery

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Tomorrow & This Valentine’s Day

love_trumps_hate_sticker-rd87bb32e559f4fc9873c68ee6edeeaf2_v

Have a lush & luxurious day of love & agape!

There’s something here for everyone

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

Sat. Feb. 11th Birthday in the age of aquarius &

Paisley socks dance party

(Paisley socks not required but we hope you like Prince:)

5PM Rumba Drum & Dance & Open Stretch Class

RSVP to come enjoy a class or some music, food, & drinks!

Mini Thai Massage Sessions for those who need

7:30-8:30 PM Mon. Tues. Wed. Thurs. 2017 Winter Classes

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for this winter

4 weeks of 4 sessions for $90

Thai Yoga Massage on Tuesdays at St. John The Divine

This Valentine’s Day!

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

(February’s Shopping List: Nourishing grains such as basmati rice, Lean proteins like beans & hing; Greens like cabbage; Natural added sweeteners like stevia:)

We’re in vata season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by air, space, & ether so it’s very important to stay warm, hydrated, & exposed to some occasional sunlight whenever you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during winter should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health!

Namaste’ One Love One Earth One World 1<3

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Lush

To resist apathy & hate is to spread love

3cad1d0600000578-4174008-image-m-2_1485822161323

Will community & communication heal a divisive world?

There’s something here for everyone

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

Sat. Feb. 11th Birthday in the age of aquarius &

Paisley socks dance party

(Paisley socks not required but we hope you like Prince:)

5PM Rumba Drum & Dance & Open Stretch Class

RSVP to come enjoy a class or some music, food, & drinks!

Mini Thai Massage Sessions for those who need

7:30-8:30 PM Mon. Tues. Wed. Thurs. 2017 Winter Classes

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for this winter

4 weeks of 4 sessions for $90

Thai Yoga Massage on Tuesdays at St. John The Divine

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

(February’s Shopping List: Nourishing grains such as basmati rice, Lean proteins like beans & hing; Greens like cabbage; Natural added sweeteners like stevia:)

We’re in vata season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by air, space, & ether so it’s very important to stay warm, hydrated, & exposed to some occasional sunlight whenever you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during winter should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health!

Namaste’ One Love One Earth One World 1<3

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Resist

Here’s to a successful 2017!

gettyimages-632282230_slide-c2f60accc7e6891134ece5e8992df946

Want to feel more spirit, joy, inspiration this year?

There’s something here for everyone

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

2017 Winter Classes 7:30-8:30 PM Mon. Tues. Wed. Thurs.

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for a happy &

healthy new year

4 weeks of 4 sessions for $90

Thai Yoga Massage on Tuesdays at St. John The Divine

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

Sat. Feb. 11th Birthday in the age of aquarius &

Paisley socks dance party

(Paisley socks not required but we hope you like Prince:)

5PM Rumba Drum & Dance & Open Stretch Class

Mini Thai Massage Sessions for those who need

Come enjoy a class or some music, food, & drinks!

(January’s Shopping List: Nourishing grains such as barley, Lean proteins like chicken or turkey; Greens like collards, kale, or cabbage:)

We’re in vata season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by air, space, & ether so it’s very important to stay warm, hydrated, & exposed to some occasional sunlight whenever you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during winter should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health!

Namaste’ One Love One Earth One World 1<3

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Successful

Overworked but under nourished

dance-2

To dance is to move, to move is to breathe, to breathe is to aspire

There’s something here for everyone

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

Classes 7:00-7:45PM Mon. Tues. Wed. Thurs.

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for a happy &

healthy new year

4 weeks of 4 sessions for $90

St. John The Divine On Wednesdays

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

Sat. Feb. 11th Birthday in the age of aquarius &

Paisley socks dance party

(Paisley socks not required but we hope you like Prince:)

5PM Rumba Drum & Dance & Open Stretch Class

Mini Thai Massage Sessions for those who need

Come enjoy a class or some music, food, & drinks!

(January’s Shopping List: Nourishing grains such as barley, Lean proteins like chicken or turkey; Greens like collards, kale, or cabbage:)

We’re in vata season, according to ayurveda ~ the sister science to yoga, & this current season is ruled by air, space, & ether so it’s very important to stay warm, hydrated, & exposed to some occasional sunlight whenever you can. We need to take the time to move & stretch plus relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during winter should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health!

Namaste’ One Love One Earth One World 1<3

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible to agape and always appreciated!

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Overworked

Have A Happy Healthy Holiday!

christmasarea_100816_baubles

Want to learn how to take better care of what matters most to you during this holiday season?

There’s something here for everyone

Online Holistic Services ~ Daily Private Sessions

Weekly Group Classes ~ Free Seasonal Potlucks

Classes 7:00-7:45PM Mon. Tues. Wed. Thurs.

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for the holidays

4 weeks of 4 sessions for $90

St. John The Divine On Wednesdays

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

Sat. 1/7/17 Our New Year’s Potluck &

Paisley Socks Dance Party

(Paisley socks not required but we hope you like Prince:)

5PM Rumba Drum & Dance & Open Stretch Class

Mini Thai Massage Sessions for those who need

Come enjoy a class or some music, food, & drinks!

(December’s Shopping List: Whole grains i.e. basmati rice; Proteins such as fish or beans; Greens like spinach, dandelion, or kale:)

We’re in vata season, according to ayurveda ~ the sister science to yoga. This current season is ruled by air, space, & ether. We need to take the time to move & stretch as well as relax, meditate, & reflect. Grattitude helps to keep us balanced with positive intentions. Foods that give us comfort during winter should be eaten in moderation, but made as healthy as possible to keep the immune system strong so share some recipes to modify & improve them for your best health. 

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Namaste’ One Love 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

Your contributions are tax- deductible and appreciated always

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Discover

A Folly Of A Holiday

yoga

Need some TLC so your holiday is extraordinary not exhausting?

There’s something here for everyone

Weekly Group Classes ~ Free Seasonal Potlucks

Online Holistic Services ~ Daily Tailored Sessions

Classes 7:00-7:45PM Mon. Tues. Wed. Thurs.

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for the holidays

4 weeks of 4 sessions for $90

St. John The Divine On Wednesdays

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

Sat. 1/7/17 Our New Year’s Potluck &

Paisley Socks Dance Party

(Paisley socks not required but we hope you like Prince:)

5PM Rumba Drum & Dance & Open Stretch Class

Mini Thai Massage Sessions for those who need

Come enjoy a class or some music, food, & drinks!

(December’s Shopping List: Whole grains i.e. basmati rice; Proteins such as fish or beans; Greens like spinach, dandelion, or kale:)

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Namaste’ One Love 1<3

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Folly

Tomorrow

79c1837d2283be90e2295ac2a7d4e2f2

What’s missing lately in my life is moving free…

There’s something here for everyone

Weekly Group Classes ~ Free Seasonal Potlucks

Online Holistic Services ~ Daily Tailored Sessions

Classes 7:00-7:45PM Mon. Tues. Wed. Thurs.

Sat. 12/10 Our Holiday Potluck &

Paisley Socks Dance Party

(Paisley socks not required but we hope you like Prince:)

7PM Rumba Drum & Dance & Open Stretch Class

Mini Thai Massage Sessions for those who need

Come enjoy a class or some music, food, & drinks!

Services & Prices

Yoga by donation $10 (suggested:)

Yoga/ meditation 30 mins. $25

Pilates & Ballet/ Drum & Dance 45 mins. $50

Thai yoga massage/ reiki 55 mins. $75

Nutrition/ ayurveda 75 mins. $90

Certified Holistic Health Counseling 90 mins. $100

Certified & Experienced over 10 yrs.

New! 10% discount or

50% when you bring a friend and

gift certificates now available for the holidays

4 weeks of 4 sessions for $90

St. John The Divine On Wednesdays

‘I can sleep & I dropped 1 size!’ ~M., St. John The Divine

(December’s Shopping List: Whole grains i.e. basmati rice; Proteins such as fish or beans; Greens like spinach, dandelion, or kale:)

ElizabethMarieNyc@yahoo.com

or tel./text: 646-246-3340

Namaste’ One Love 1

Certified Holistic Health Counseling

a sponsored not-for-profit serving n.y.c.

(ahhh’ gah pay) n. 1. love 2. service 3. charity

massage yoga meditation ayurveda nutrition & more

via Daily Prompt: Missing